​Aahaar means 'intake'. ​Whatever we intake with our 5 senses (vision, sound, taste, smell and touch) is called Aahaar. But, the original meanings of some words change over the period of time. The meaning of Aahaar also got consolidated only to the intake by mouth; that is food or drink. So, here we will be providing articles related to Shudhh Aahaar and Shudhh Vichaar !!